King Coconut

It grows mainly in Sri Lanka. It has less sugar than other coconuts. King Coconuts are a rich source of B vitamins, amino acids and electrolytes which are minerals such as potassium, calcium, sodium, magnesium, chloride and phosphate. King Coconuts contain bioactive enzymes that aid in digestion and metabolism in the body. Studies have shown that the water has antioxidant properties. The liquid contains trace amounts of natural sucrose, fructose and glucose.